A relationship goes through numerous phases during its life cycle and it is to be expected that there will be a few rough patches. The strength of a relationship is reflected in how a couple deals with these difficult times and moves forward. People’s lifestyles and modern day thinking have had a great impact with respect to relationships. This has turned the statistics for divorce and marriage upside down. Couples therapy can be invaluable in helping a couple that is feeling stuck to work toward resolving conflicts and improving their relationship. Therapy can help couples calmly discuss conflicts and make thoughtful decisions about rebuilding the relationship or, in some cases, separating. Therapy can foster a greater understanding of each other leading to an increase in mutual respect, connection, and closeness. As a result, the couple is able to revive their feelings of love and affection while maintaining a healthy, lasting relationship.
The convenience of online couples therapy can be invaluable as sessions can be attended from anywhere in the world. Partners can be side by side or across the country. The digital format allows for greater flexibility than in person sessions along with the added advantage of being able to attend sessions regardless of physical location.