I provide individual, family, and couples therapy to adults, adolescents, and children. I utilize an integrative treatment approach that incorporates a variety of treatment theories and modalities adapted to the needs of each individual. Treatment modalities may include cognitive-behavioral therapy, family systems theory, rational emotive behavior therapy, EMDR, motivational interviewing, mindfulness, as well as psychosocial education and parent counseling and support. When appropriate, I provide online therapy sessions through a secure HIPAA-compliant web portal.
Participation in therapy can result in a number of benefits to you, including improved coping skills, improved interpersonal relationships, and resolution of the specific concerns that led you to seek therapy. Your personal goals and values may become clearer and you may grow in your ability to enjoy life more fully.