Welcome To My Practice

In therapy, I provide a safe and nurturing environment to explore emotional and challenging issues. I work collaboratively with clients by offering supportive guidance to gain insight, awareness, and understanding. It is through this therapeutic relationship that clients are able to work through difficulties, overcome barriers, and resolve problems leading to increased self-acceptance, personal growth, and well-being.

I know that it can be difficult to reach out and seek help but you have taken a positive step in the right direction. One of the best predictors of success in therapy is a good, trusting relationship with a therapist. I look forward to meeting and working together with you.

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Individual Therapy

Individual treatment, often called psychotherapy, is meant to help people with emotional issues, which can range in severity or intensity. The main aim of this form of therapy is ...

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Couples Therapy

A relationship goes through numerous phases during its life cycle and it is to be expected that there will be a few rough patches. The strength of a relationship is reflected in ...

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EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a well-researched and proven integrative psychotherapy approach that is used to accelerate emotional healing ...

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